isometrics
English Thesaurus
1. muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change) (noun.act)
| hypernym | : | exercise, exercising, physical exercise, physical exertion, workout, |
| definition | : | the activity of exerting your muscles in various ways to keep fit (noun.act) |
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